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Welcome to Recovery Self Help Method, Ireland

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COVID-19 - Level 5 Restrictions

Due to the ongoing pandemic restrictions, many face to face Recovery meetings are currently on hold. However, some meetings are now open again. Please check the following page for updates [link]

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Recovery Self Help Method, Ireland is a HSE-funded, charity, that provides a specialised form of cognitive-behavioural training to its members. There are no fees, and people can come for 5 weeks, or even 5 years; whatever you need to help you get better.

This Recovery method has helped thousands of people live more peaceful and productive lives, despite severe mental health problems, such as anxiety, bipolar disorders and depression. 

Clinical research published in the American Journal of Psychiatry and over 75 years of practice use, has shown that people who use the Recovery method use fewer tranquillisers, less medication in general, and need less psychological support from others.

 

To get well and improve your mental health you should;

  • - Read and study the book 'Mental Health Through Will Training' or other Recovery materials.
  • - Regularly attend Recovery Meetings.
  • - Practice the Recovery principles in everyday life.

To learn what happens at a meeting [click here]. 

To find a meeting near you [click here].

Recovery Self Help Method, Ireland News

 

Charity News

 

On 31st Dec 2020, Dermod Grennan resigned / retired as Group Area Leader & Director of Recovery Self Help Method Ireland. Dermod was involved for over 44 years in Recovery. We wish him well in his new pursuits. Click here to read his good bye [link]

 

Fundraising News

 

On Monday 5th October, Tony Greene, of Greens Barbers Rathmines hosted a fundraiser in aid of Recovery. The cast of TV3 series "Red Rock" dropped in to show their support. Tony raised a whopping Euro 1,471 in aid of the charity [read more]

 

Coping with stress

 

An article from the Irish Examiner about how Recovery helped a member cope with stress [click here to view]

 

Effective thinking

Some things you can control, and some things you can't, accepting this can be a huge step towards improving your mental health [click here to view]

 

Learning to love Christmas

An article on dealing with Christmas [click here to view]

 

 

HSE 'Vision for Change' information

'Vision for change' newsletter. [click here to view]

To visit the 'Vision for change' web site [click here]

 

 

Disclaimer

Recovery Self Help Method, Ireland is a self-help after-care organisation, it does not offer medical or other professional advice. It in no way supplants your doctor or other professional. Each member is, at all times advised and expected to follow the authority of their own doctor or healthcare professional. We do not offer advice or counseling, we simply offer training in a method of self-help.

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